/var/www/sites.pushpress.com/wp-content/themes/Divi/single.php 2/6/2018-TUESDAY WORKOUT | South Seattle CrossFit

Strength

7 minute AMRAP

Max Strict pullups

Metcon

9-15-21-15-9

Toes to bar

OH Squats (95/65)(135/95)

Cashout

30 tuck/pike/straddles