/var/www/sites.pushpress.com/wp-content/themes/Divi/single.php 8/9/2018-THURSDAY WORKOUT | South Seattle CrossFit

5 Sets
Deadlift x1.1.1@85-87%
rest 2-3 min
*Every Deadlift comes from a dead stop. Rest 2 sec between each deadlift

21-15-9
OHS(135/95)(155/115)
T2B