FIT IS NOT A DESTINATION, ITS A WAY OF LIFE
About Our Gym
If It Doesn’t Challenge You, It Doesn’t Change You.
Simply put, South Seattle CrossFit’s mission is to help you, “Change Your Life With Us.” After spending time in our facility and with our team we want our members to walk out of our doors after a workout and feel like they are better version of themselves. It isn’t the scientific sum of calories, workouts and weight that keeps our members returning. It is not the cutting edge equipment and technology. It is the people that count. Our team cares about guiding and encouraging each and every member to obtain the goals they seek for themselves. Our members’ goals are specific and if we can assist in that journey to realizing their aspirations then we have truly helped them change their life.
About Our Gym
South Seattle CrossFit is a welcoming, professional, fitness facility for all ages and athletic backgrounds. Our professional fitness coaches will develop individuals, athletes, and teams to reach their highest levels of fitness through constantly varied functional movements executed at high intensity. We believe CrossFit is for everyone! Our program is designed to combine the most effective training methods of weightlifting, gymnastics, and high intensity cardio. We promise to offer a professional environment and a knowledgeable staff dedicated to helping you reach your fitness goals. We promise to always challenge you, and create a community that will inspire and motivate you.
You have the goals and the motivation. We have the knowledge and the resources. Let us help you plan your trip for your new journey.
Data is the secret ingredient to successful training. We track every number that you lift within our walls, making you become better, faster.
We offer the largest FREE accountability group on the planet. We workout and play together often. Workouts aren’t bad when you’re making new friends.
The best nutrition education hands down. Whether your goal is to lose 100 pounds of fat or put on 30 pounds of muscle. Our nutrition guidance guarantees results.