/var/www/html/wp-content/themes/Divi/single.php 11/20/2022-MONDAY WORKOUT | South Seattle CrossFit

11/20/2022-MONDAY WORKOUT

by | 21am1113UTCMonday | WOD

STRENGTH

2k Row Time Trial

METCON

Amrap 12
10 Burpees
8 T2b
3 Power Cleans (185/125)