/var/www/html/wp-content/themes/Divi/single.php 11/9/2021-TUESDAY WORKOUT | South Seattle CrossFit

11/9/2021-TUESDAY WORKOUT

by | 09am1117UTCTuesday | WOD

STRENGTH

NO strength today

METCON

“Fortitude”
emom X 30
1 = 15/12 Cal Row
2 = 15 Burpees