/var/www/html/wp-content/themes/Divi/single.php 12/10/2020-THURSDAY WORKOUT | South Seattle CrossFit

12/10/2020-THURSDAY WORKOUT

by | 10am1241UTCThursday | WOD

METCON

4 Rounds
15/12 Cal Ab
50ft Db Front Rack Walking Lunge (50/35
15 Stoh