/var/www/html/wp-content/themes/Divi/single.php 12/3/2020-THURSDAY WORKOUT | South Seattle CrossFit

12/3/2020-THURSDAY WORKOUT

by | 03am1212UTCThursday | WOD

METCON

Amrap 20
12/9 Cal Row
12 Box Stepovers (1kb)
20 Russian Kb Swings