/var/www/html/wp-content/themes/Divi/single.php 12/30/2020-WEDNESDAY WORKOUT | South Seattle CrossFit

12/30/2020-WEDNESDAY WORKOUT

by | 30am1216UTCWednesday | WOD

METCON

1k Row
50 Burpees
40 Pullups
500m Row
25 Burpees
20 Pullups