/var/www/html/wp-content/themes/Divi/single.php 3/16/2021-TUESDAY WORKOUT | South Seattle CrossFit

3/16/2021-TUESDAY WORKOUT

by | 16am346UTCTuesday | WOD

STRENGTH

Build To A Heavy
push Jerk + Split Jerk
e2mom X 6 Sets

METCON

”Annie”

50-40-30-20-10

Double unders

Abmat sit-ups