/var/www/html/wp-content/themes/Divi/single.php 3/18/2021-THURSDAY WORKOUT | South Seattle CrossFit

3/18/2021-THURSDAY WORKOUT

by | 18am324UTCThursday | WOD

STRENGTH

Build To A 1rm Push Press

METCON
Push Press Amanda
9-7-5
Push Press (155/105)
M/U