/var/www/html/wp-content/themes/Divi/single.php 3/8/2024-OPEN 24.2 | South Seattle CrossFit

3/8/2024-OPEN 24.2

by | 08am313UTCFriday | WOD

METCON

As many rounds and reps as possible in 20 minutes of:

300-meter row
10 deadlifts
50 double-unders

♀ 125 lb (56 kg)
♂ 185 lb (83 kg)