/var/www/html/wp-content/themes/Divi/single.php 12/9/2020-WEDNESDAY WORKOUT | South Seattle CrossFit

12/9/2020-WEDNESDAY WORKOUT

by | 09am1232UTCWednesday | WOD

METCON

21-15-9
squat Clean And Jerk (115/75)
c2b Pullup
+ 400m Run After Each Set