/var/www/html/wp-content/themes/Divi/single.php 12/15/2020-TUESDAY WORKOUT | South Seattle CrossFit

12/15/2020-TUESDAY WORKOUT

by | 15am1246UTCTuesday | WOD

METCON

400m Run
20 Pushups
20 Situps
20/17 Cal Ab
rest 3 Min X 3 Sets