/var/www/html/wp-content/themes/Divi/single.php 12/16/2020-WEDNESDAY WORKOUT | South Seattle CrossFit

12/16/2020-WEDNESDAY WORKOUT

by | 16am1259UTCWednesday | WOD

METCON

E3mom X 6 Sets
10/7 Cal Ab
10 T2b
3 Power Cleans @75% 1RM