/var/www/html/wp-content/themes/Divi/single.php 5/25/2021-TUESDAY WORKOUT | South Seattle CrossFit

5/25/2021-TUESDAY WORKOUT

by | 25am526UTCTuesday | WOD

STRENGTH

a1. Turkish Getup X 4 In Row Each Arm
a2. Push Press X 4
x4 Sets

METCON
5 Rounds For Time
10 Dl (135/95)
10 Ohs