CrossFit Gym in Seattle, WA

Build strength and endurance with high-intensity workouts that are short on time but big on results.

The Personal Training program at South Seattle CrossFit is a tailored fitness experience designed to help individuals achieve their health and wellness goals. This program offers one-on-one coaching, customized workout plans, and personalized attention to help clients improve their strength, endurance, and overall fitness. With a focus on functional movements and high-intensity workouts, Personal Training at South Seattle CrossFit provides a personalized approach to help clients reach their full potential.

Movement and Mobility Clinics at South Seattle CrossFit are designed to improve flexibility, strength, and overall physical health. The program combines elements of mobility exercises, stretching routines, and CrossFit movements to enhance mobility and reduce the risk of injuries. With expert coaching and individualized attention, participants can expect to see improvements in their range of motion, joint health, and functional fitness levels. Get ready to move better and feel better with this specialized program.