/var/www/html/wp-content/themes/Divi/single.php 2/1/2024-THURSDAY WORKOUT | South Seattle CrossFit

2/1/2024-THURSDAY WORKOUT

by | 01am236UTCThursday | WOD

METCON

1 MILE RUN
25 KNEEUPS
100/80 CAL AB
25 K2E
100/80 CAL ROW
25 T2B
300 DOUBLES