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SSCF HOLIDAY CLASS SCHEDULE

  • Mon, 12/22:  Regular Class Schedule
  • Tue, 12/23:   Regular Class Schedule
  • Wed, 12/24:  530a, 630a, 11a, Noon, 330p, 430p (NO 530p or 630p classes)
  • Thu, 12/25:   Gym Closed….Merry Christmas!!!
  • Fri, 12/26:     2 Classes only @ 11a & 430p
  • Sat, 12/27:    Partner WOD @ 10a
  • Mon, 12/29:  Regular Class Schedule
  • Tue, 12/30:   Regular Class Schedule
  • Wed, 12/31:  Regular Class Schedule w/ the exception of NO 630p class
  • Thu, 01/01:  Gym Closed….Happy New Year!!!
  • Fri, 01/02:    Regular Class Schedule
  • Sat, 01/03:   Partner WOD @ 10a

Welcome to South Seattle CrossFit!

We are a fitness community that is welcoming to individuals of all ages and athletic backgrounds. You won’t find any machines, mirrors or fancy equipment at SSCF. What you will find is a group of dedicated, encouraging and hard-working athletes all striving to reach their fitness goals. We’ll provide the training program, professional coaching and a supportive atmosphere on a daily basis. All you need to do is show up with a positive attitude, willingness to work hard, and you will see results far beyond what you ever thought possible!

 

“THE GOAL IS JUST TO GET FIT. MAKE IT THE BEST HOUR OF YOUR DAY. STAY SAFE, TURN UP THE MUSIC, HIGH FIVE SOME PEOPLE, AND BLOW OFF SOME STEAM. SO REMEMBER THAT. RELAX, HAVE FUN, WORKOUT.”
-Pat Sherwood