South Seattle CrossFit, Home Page

HOME

10616255_539077956192805_117104749569495016_n

Welcome to South Seattle CrossFit!

We are a fitness community that is welcoming to individuals of all ages and athletic backgrounds. You won’t find any machines, mirrors or fancy equipment at SSCF. What you will find is a group of dedicated, encouraging and hard-working athletes all striving to reach their fitness goals. We’ll provide the training program, professional coaching and a supportive atmosphere on a daily basis. All you need to do is show up with a positive attitude, willingness to work hard, and you will see results far beyond what you ever thought possible!

 

“THE GOAL IS JUST TO GET FIT. MAKE IT THE BEST HOUR OF YOUR DAY. STAY SAFE, TURN UP THE MUSIC, HIGH FIVE SOME PEOPLE, AND BLOW OFF SOME STEAM. SO REMEMBER THAT. RELAX, HAVE FUN, WORKOUT.”
-Pat Sherwood

THANKSGIVING WEEKEND CLASS SCHEDULE:
Thursday, 11/26: Turkey Bowl at Lincoln Park @ 930a
Friday, 11/27: Black Friday WOD at gym @ 9a
Saturday, 11/28: Regular Partner WOD at gym @ 10a
Sunday, 11/29: Open Gym TBD (check FB for updates)