/var/www/html/wp-content/themes/Divi/single.php 10/27/2022-THURSDAY WORKOUT | South Seattle CrossFit

10/27/2022-THURSDAY WORKOUT

by | 27am1023UTCThursday | WOD

STRENGTH(no strength)

METCON

ONE WORKOUT
AMRAP 35
1 MILE RUN
100 BAR FACING BURPEES
150 DOUBLES
200 RUSSIAN KB SWINGS