We’re so thankful fir this amazing community and wish you all a Happy Thanksgiving Day!
We’ll have open gym from 8-10am in 30 minute blocks. Please make sure you sign up!
If you’d like a workout, you can do a variation of this!
3K ROW
300 DOUBLES
3 MILE RUN
*SPLIT AS 2 CHOICES
OPTION 1 – 1500/150/1500
OPTION 2 – DONT SPLIT
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