/var/www/html/wp-content/themes/Divi/single.php 11/28/2023-TUESDAY WORKOUT | South Seattle CrossFit

11/28/2023-TUESDAY WORKOUT

by | 28am1128UTCTuesday | WOD

METCON

5 Rounds
500m Row
400m Run
20/17/cal Ab
15 T2b
rest Walk :90 Btw Rounds