/var/www/html/wp-content/themes/Divi/single.php 2/15/2024-THURSDAY WORKOUT | South Seattle CrossFit

2/15/2024-THURSDAY WORKOUT

by | 15am248UTCThursday | WOD

METCON

AMRAP 30
10 Cal Row
10 T2b
10 Cal Bike
10 Weighted Situps
200m Run