STRENGTH
E3mom X 4 Sets
10 Thrusters
*once You Break For Over :2 At Top Set Is Over
*try To Move These AFAP
METCON
30 Hang Pc And Jerks (95/65)
30 Bob
30 Cal Ab
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STRENGTH
E3mom X 4 Sets
10 Thrusters
*once You Break For Over :2 At Top Set Is Over
*try To Move These AFAP
METCON
30 Hang Pc And Jerks (95/65)
30 Bob
30 Cal Ab
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