/var/www/html/wp-content/themes/Divi/single.php 5/9/2020-SATURDAY WORKOUT | South Seattle CrossFit

5/9/2020-SATURDAY WORKOUT

by | 09am513UTCSaturday | WOD

Join us on Zoom at 10am for a fun Saturday workout! https://zoom.us/j/9034728009

METCON

10-1

DB Clusters

20(2:1)Mountain climbers after each number

*E2MOM

10 (2:1)Jumping lunes