/var/www/html/wp-content/themes/Divi/single.php 6/20/2020-SATURDAY WORKOUT | South Seattle CrossFit

6/20/2020-SATURDAY WORKOUT

by | 20am626UTCSaturday | WOD

Join us for a fun Saturday workout 10am on Zoom

https://zoom.us/j/9034728009

METCON

6 Rounds

10 Hang Clean and Jerk

10 Weighted jumping squats

10 T2B/Leg Raises

*E2MOM 5 Burpees