/var/www/html/wp-content/themes/Divi/single.php 6/3/2024-MONDAY WORKOUT | South Seattle CrossFit

6/3/2024-MONDAY WORKOUT

by | 03am640UTCMonday | WOD

STRENGTH

E2mom X 6 Sets
build To A 1rm Ohs”

METCON

Amrap 20
10 T2b
12 Sa Db Cj
14 Cal Row”