/var/www/html/wp-content/themes/Divi/single.php 8/9/2020-TUESDAY WORKOUT | South Seattle CrossFit

8/9/2020-TUESDAY WORKOUT

by | 09am627UTCTuesday | WOD

Join us on Zoom at 630, 1130am, 430pm

https://zoom.us/j/9034728009

METCON

200 Double Unders
150 Stepups
100 Mountain Climbers

CASHOUT
1 Min Plank
1 Min Side Plank/side
x 3 Sets