/var/www/html/wp-content/themes/Divi/single.php 9/24/2024-TUESDAY WORKOUT | South Seattle CrossFit

9/24/2024-TUESDAY WORKOUT

by | 24am933UTCTuesday | WOD

STRENGTH

A. 5 Snatch Pulls Drop And Reset
1 Squat Snatch
x 5 Sets”

5 Rounds

2 Min On 1 Min Off
12 Ohs (115/75)
w Remaining Time
me T2b
rest 1 Min Between Sets