/var/www/html/wp-content/themes/Divi/single.php 9/3/2/2021-FRIDAY WORKOUT | South Seattle CrossFit

9/3/2/2021-FRIDAY WORKOUT

by | 03am904UTCFriday | WOD

STRENGTH

Build To A Max Snatch For Day In 15 Min

METCON
15 Bar Mu
30 Strict Hspu
45 C2b Pull-ups
60 Burpees