/var/www/html/wp-content/themes/Divi/single.php 5/12/2020-TUESDAY WORKOUT | South Seattle CrossFit

5/12/2020-TUESDAY WORKOUT

by | 12am518UTCTuesday | WOD

Join us on Zoom at 630, 1130am, 430pm https://zoom.us/j/9034728009

METCON

8 ROUNDS FOR TIME

8 FRONT SQUATS/GOBLET SQUATS

8 BURPEE BOX JUMPS

CASHOUT

3 SETS

3L/3R TURKISH GET-UP