/var/www/html/wp-content/themes/Divi/single.php 6/2/2020-TUESDAY WORKOUT | South Seattle CrossFit

6/2/2020-TUESDAY WORKOUT

by | 02am634UTCTuesday | WOD

Join us on Zoom at 630, 1130am, 430pm

https://zoom.us/j/9034728009

METCON

21-18-15-12-9-6-3

Goblet/Front squat

200 Meter Run/10 Burpees

CASHOUT

5 Sets

20 Frog kicks

20 Side V-ups(10/side)