We’re back! All of our classes are available. Make sure you sign up and reserve a spot on the member portal! We’ll still be on Zoom too!
https://zoom.us/j/9034728009
STRENGTH
Emom X 10
1 = Strict C2b Pullup
2 = Close Grip Bench X 8
*choose A Number And Stick To It
METCON
AMRAP 35
800m Run
3/2 Mu
20 Cal Ab
20 Kb Swings
:30 Ring Plank
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