STRENGTH
Bulgarian Split Squats X 20/leg
x 3 Sets
e4mom X 3 Sets
METCON
Jackie
1k Row
50 Thrusters
30 Pullups
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STRENGTH
Bulgarian Split Squats X 20/leg
x 3 Sets
e4mom X 3 Sets
METCON
Jackie
1k Row
50 Thrusters
30 Pullups
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