/var/www/html/wp-content/themes/Divi/single.php 1/4/2020-MONDAY WORKOUT | South Seattle CrossFit

1/4/2020-MONDAY WORKOUT

by | 04am128UTCMonday | WOD

METCON

2 Rft:
50 Air Squats
16 C2b Pullups
10 Hang Power Snatch (135/95)
* Sub Pullups Or Ring Rows (no Bands)
* Can You Go Ub???