/var/www/html/wp-content/themes/Divi/single.php 1/19/2021-TUESDAY WORKOUT | South Seattle CrossFit

1/19/2021-TUESDAY WORKOUT

by | 19am141UTCTuesday | WOD

STRENGTH

Build To A 1rm Split Jerk
e:90 X 8 Sets

“Diane”
21-15-9

Deadlifts (225/155)
Hspu