/var/www/html/wp-content/themes/Divi/single.php 6/24/2021-THURSDAY WORKOUT | South Seattle CrossFit

6/24/2021-THURSDAY WORKOUT

by | 24am649UTCThursday | WOD

STRENGTH

Build To A Heavy Power Clean For The Day
then
6 Min Amrap Power Cleans @85%

AMRAP 6
50/40 Cal Ab
w Remaining Time
= Max Rope Climbs