/var/www/html/wp-content/themes/Divi/single.php 6/2/2021-FRIDAY WORKOUT | South Seattle CrossFit

6/2/2021-FRIDAY WORKOUT

by | 02am744UTCFriday | WOD

STRENGTH

2 MILE RUN
+
400M SLOW JOG

STRENGTH
50 SITUPS
20 T2B
50 PUSHUPS
30 SITUPS
15 T2B
30 PUSHUPS
10 SITUPS
10 T2B
10 PUSHUPS