/var/www/html/wp-content/themes/Divi/single.php 6/6/2021-TUESDAY WORKOUT | South Seattle CrossFit

6/6/2021-TUESDAY WORKOUT

by | 06am714UTCTuesday | WOD

STRENGTH

Hang Squat Snatch X 5×3

then
emom X 10
1 Snatch

METCON
2k Row
60 Power Snatch (75/55)
40 C2b Pullups