/var/www/html/wp-content/themes/Divi/single.php 7/12/2021-MONDAY WORKOUT | South Seattle CrossFit

7/12/2021-MONDAY WORKOUT

by | 12am706UTCMonday | WOD

STRENGTH

E2MOM 10 Sets

1 Squat Snatch

METCON

21-15-9
Squat Snatch (135/95)
Burpee Over Bar