/var/www/html/wp-content/themes/Divi/single.php 5/31/2022-TUESDAY WORKOUT | South Seattle CrossFit

5/31/2022-TUESDAY WORKOUT

by | 31am552UTCTuesday | WOD

STRENGTH

Back Squat X 7
@41×1 X 4 Sets
*no Bounce At Bottom

METCON

Amrap 16
20 Front Squats (135/95)
20 T2b
20 Box Jumps