STRENGTH
Back Squat X 3
@41×1 X 4 Sets
*no Bounce At Bottom
METCON
AMRAP 15
75 Doubles
50 Wallballs
25 T2b
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STRENGTH
Back Squat X 3
@41×1 X 4 Sets
*no Bounce At Bottom
METCON
AMRAP 15
75 Doubles
50 Wallballs
25 T2b
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