/var/www/html/wp-content/themes/Divi/single.php 7/12/2022-TUESDAY WORKOUT | South Seattle CrossFit

7/12/2022-TUESDAY WORKOUT

by | 12am721UTCTuesday | WOD

STRENGTH

Back Squat X 1
*e2mom X 8 Sets
*build To A Max”

METCON

Mary
amrap 20
5 Hspu
10 Pistols
15 Pullups