/var/www/html/wp-content/themes/Divi/single.php 6/23/2023-FRIDAY WORKOUT | South Seattle CrossFit

6/23/2023-FRIDAY WORKOUT

by | 23am601UTCFriday | WOD

STRENGTH

10-1
PUSHUPS
PULLUPS
*MUST BE UB”

METCON

10-1
T2B
WALL WALK