/var/www/html/wp-content/themes/Divi/single.php 7/18/2023-TUESDAY WORKOUT | South Seattle CrossFit

7/18/2023-TUESDAY WORKOUT

by | 18am702UTCTuesday | WOD

STRENGTH

Retest
20 Wall Walks For Time”

METCON

E8mom X 3Sets
800m Run
75 Doubles
10 Deficit Strict Hspu (2/1)
w Remaining Time Max Cal Row