STRENGTH
E3mom X 5 Sets
build To A Heavy Double Back Squat
*all Sets Are Working Sets
EMOMX 20
1 – 10-13 Cal Row
2 – 10-13 Burpees Over Row
*here Is Our Row/fortitude Build Start
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STRENGTH
E3mom X 5 Sets
build To A Heavy Double Back Squat
*all Sets Are Working Sets
EMOMX 20
1 – 10-13 Cal Row
2 – 10-13 Burpees Over Row
*here Is Our Row/fortitude Build Start
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