/var/www/html/wp-content/themes/Divi/single.php 3/12/2024-TUESDAY WORKOUT | South Seattle CrossFit

3/12/2024-TUESDAY WORKOUT

by | 12am318UTCTuesday | WOD

STRENGTH
10-1
UB T2B
+ 10 SITUPS AFTER EACH”

METCON

Amrap 15
200m Run
20 Box Jumps
20 Russian Kb Swings